Friday 9th January:
3 miles (anti-clockwise) 35:50 felt ok at this gentle pace, other than my right hamstring felt a little "tight".
I may stick to the 3 mile route for the next week and see how I feel, before regularly running further distances. I still have enough time to get fit enough to "run" the half marathon. So I need to make sure that I don't pick up an injury.
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