Tuesday 10th February:
3 miles 36:48. Felt ok. This was just a gentle run to keep the mileage up. My right hamstring felt pretty sore, but I think that I will stop mentioning this, as this seems to be something that I am going to have to live with. I am trying to keep stretching excercises up everyday. Other than the exercise that hurt a couple of weeks back, obviously!
Sunday 8th February:
5 miles 53:00. Felt good. There was still quite a lot of snow around, so took a slightly different route to avoid the worst patches.
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