Sunday 22nd February:
10 miles 01:49:19. Felt pretty tired at the end, but not too bad. After about 9 miles, both of my hamstrings felt really sore, as if they would go "ping" if I pushed too hard. So I walked a little and jogged at (an even) slower pace during the last mile.
It felt good to complete 10 miles though. I don't plan to run any further than this between now and the half marathon. I do plan to do 10 miles again next weekend and the weekend after that. I'll see how I get on. Worst case, if I can do 10 miles ok, then I can walk the last 3 miles, although it shouldn't come to that.
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